Let's say hi first.

You'll get a confirmation and a calendar entry with the Google Meet link right away. Before the call, I read your answers in peace and prepare. You don't need to do anything else.

Nothing. The intro call is free and without commitment. It's there to find out if we're a good fit. If yes, we talk about the next step. If no, you still leave with a first read on where you stand.

No. I deliberately work with a small number of women at a time, so each one gets the attention she needs. The intro call clarifies for both of us whether coaching is the right lever for you and whether I'm the right person to walk this with you.

45 minutes by Google Meet. I'll ask about your story, your goals and your daily life. You ask anything you want to know. By the end, you'll know if and how we'd start, and which package fits you.

If we both decide to work together, you start within 1 to 2 weeks with the kickoff analysis (BIA optional, biomechanical Female Warrior assessment, intake). From there your coaching runs in the 5 structured phases. No pressure in the call. You decide in peace. If you need time to think, you take it.

Only I see your answers. They're passed on as a prep note to our call, so I come in prepared and we don't start at zero. Nothing is shared, nothing is used for marketing. Details in the privacy policy.

You're only booking the intro call, no obligation beyond that. If the time no longer works, you can reschedule or cancel free of charge up to 24 hours before. A financial commitment only starts once we both decide you're starting.