Build · Build your strength
Strength training · Self-confidence·1 year
The free weights area is now my favourite place.
Starting point
Before Laura, I went to the gym but had no system at all and very little confidence. I never dared go near the free weights. I used a few machines here and there and then wondered why nothing seemed to change. I wanted to feel strong, work on my posture, and learn how to build more muscle.
The path
With Laura I worked out a very concrete plan that targets exactly what I want to achieve. She helped me build a strong foundation made up of knowledge, technique, and trust in myself.
Where she stands today
I feel noticeably stronger, my posture has improved, and I have this sense of carrying real knowledge with me wherever I go. The free weights area is now my favourite place in the gym.
In her own words
„Personal training is one of the best investments you can make in yourself.“
Before / Today
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Before
At the gym without a system, low confidence, never touching the free weights.
Today
The free weights area as her favourite zone, a concrete plan, a solid foundation.
The moment
„The time with Laura gave me so much energy, confidence, and knowledge that I will carry with me forever.”
From the machines to owning the free weights floor.
About working together
Expertise
„She is a total expert in her field and you can tell. I can ask her anything and she explains it.”
Energy
„Laura has incredible energy, it's so much fun to work with her.”
Teaching style
„A good mix of pushing me and gently guiding me in a healthy way. She always motivated me to believe in myself more.”
Chrissi's everyday life
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Her advice to other women
„Do it! You won't regret working with Laura. You'll learn so much about yourself and your body, have a huge amount of fun, and feel stronger, more motivated, and more confident.“
Other paths
