Mareike's path

I felt unsorted, restless and not quite at peace with myself. About work, the training routine, nutrition, and being in tune with myself. There are simply too many topics on the table at once that you want to do differently or better. It quickly becomes too much.

I had the chance to reflect. And in doing so, to notice the positive and what I had already achieved much more clearly. To enjoy my successes instead of always focusing on what I had wanted to do but didn't manage. Maybe also because the goal was far too ambitious, or simply didn't fit into my daily life.

I am happy with myself, at peace with myself, proud of what my body and I can do. I notice my successes much more clearly. I focus more on what I have achieved, even if it's only 70% of my original goal. But 70% is better than 0%. I take time for myself and prioritise myself. I tell my social circle about that too. And I do more sport again: I play tennis regularly, run marathons, and managed to complete a triathlon.